I am a big fan of your Yoga. I am glad to join you.Benefits to me so far-My eye prescription(power)is reduced slightly and changed my glasses. Fells so relaxing and energetic when doing yoga in the morning.Sep 30

I really appreciate your enthusiasm for teaching and preparedness to the yoga.I like your way of teaching and explaining the benefits of Yoga poses.It makes me more flexible and confident.It reduces my stress level in the mind and body.Thank you so much Gowri for being such an amazing and inspirational teacher.Dec31.

Firstly let me thank you for all your support,patience and encouragement towards my level 1 completion Gowri😊. All these years I thought yoga is not easy thing to do for me. But now I am confident enough that I can bend,twist and do all the poses. 😀 Thank God I found you. 🙏

Practicing Yoga regularly makes me more energetic throughout the day.Makes me more flexible.I am more focused on my day to day work.I felt so happy that I am doing something good for my body and have confidence that slowly I can heal my health problems. Thank you so much Gowri. Really you are so motivating guru..I am eagerly waiting for our next upcoming classes.Dec 31.

Hi girls, Just wanted to share good feelings about Gowri’s Yoga classes. I joined Yoga class with Gowri since August with 3 more ladies. Hope Shakthi don’t mind me mentioning her here, as she is one of them😊. She explains benefits of each pose nicely and gradually increasing the level of difficulty. The benefits I have seen so far is improvement in eyesight and in my general health, feeling energetic all through the day. Overall flexibility of my body is definitely improving. If you are thinking of joining the yoga, I would definitely recommend her. Finally, it is not just us ladies, we made our kids to start yoga 🧘‍♀️. Sorry for the long post, I just felt like sharing my thoughts.

The improvements I noticed after level1 is I am able to sit with back straight for long time without any support. My stomach muscles became very soft allowing me to bend more. I am more flexible and energetic now. Able to sleep well at night. And the benefits which I experienced are I used to have my blood sugars levels bit high near to diabetes. Doctor said I am prediabetic . But with yoga and your natural remedy of methi sprouts, my blood sugar levels came back normal now. I am no more prediabetic. I am very calm and focused now.

I really love the Yoga classes. I observe many improvements physically as well as mentally. It has greatly improved my mood swings. I am feeling more calm and relaxed now a days.I see a lot of improvements in my body flexibility. I am more active now a ays.The way you explain the poses and its benefits is awesome. Thank you very much for your efforts, Jan 3

First of alI I would like to thank you for teaching me Yoga. I am really blessed for getting you as a yoga Guru. I would like to share benefits, what I got from Yoga Phase -I. (1) Tension free, Even get tension got released soon (2) Much reduced Gastric Issue (3) Reduced back pain (4) Feeling relaxed 🙂 I am eagerly looking for Phase II Yoga and believe that, I can recover my health back soon . Once again thanks for teaching yoga🙏🙏

Friends......I am also a part of Gowri's yoga class.We all know gowri as our college mate. But she is a very good yoga teacher that she not only explains all the poses very well,its benefits,how to gradually improve the posture, motivates to regularly practice at home with lot of encouragement and so on.... In the beginning I was so lethargic....and slowly picked up interest because of Gowri's motivation. Also Gowri is a health freak because of which she gives so many health tips personally....😃 Also my daughter practices yoga with Gowri.She too has slight improvement in eyesight . My heartfelt wishes to you Gowri..and so proud to see you like this after college.....😊👍🏻👍🏻

Hi girls, Just wanted to share good feelings about Gowri’s Yoga classes. I joined Yoga class with Gowri since August with 3 more ladies. Hope Shakthi don’t mind me mentioning her here, as she is one of them😊. She explains benefits of each pose nicely and gradually increasing the level of difficulty. The benefits I have seen so far is improvement in eyesight and in my general health, feeling energetic all through the day.

Friends......I am also a part of Gowri's yoga class.We all know gowri as our college mate. But she is a very good yoga teacher that she not only explains all the poses very well,its benefits,how to gradually improve the posture, motivates to regularly practice at home with lot of encouragement and so on....

In the beginning I was so lethargic....and slowly picked up interest because of Gowri's motivation. Also Gowri is a health freak because of which she gives so many health tips personally....😃 Also my daughter practices yoga with Gowri.She too has slight improvement in eyesight . My heartfelt wishes to you Gowri..and so proud to see you like this after college.....😊👍🏻👍🏻

Hello Gowri, It’s been an amazing experience practising yoga for the last 3 months. Before I go to what benefited me, just wanted to take this opportunity to THANK YOU for your commitment and patience. You are an amazing teacher. Yoga has improved my strength, balance and flexibility. It helps with flexibility and manage stress. I have learnt to manage my back pain with poses which supports my body and works for me. It has helped with brighter moods and gives more energy to do my daily routines throughout the day. Yoga along with nature diet has helped improve my body and mind. Once again thanks for the opportunity 🎉🎉🙏

Hi gowri, As we are starting level 2 tomorrow. I want to taketime to reflect upon the past 3 months. It has been an amazing journey , have learnt so much about body and yoga. These days there are so many yoga resources out there but your method of teaching yoga is so unique. You show attention to detail and take time to explain each pose in detail before getting into how to do it. Also the preparation and warm up makes it a totally package. I have gained so much flexibility and strength after I started class with you. I use to have chronic back pain, after starting yoga there is so much relief. I really admire your positivity and kindness. There is so much to learn from you. Thanks for being my yoga guru.

I am very happy to share that the yoga classes helped me a lot in being energetic & stress-free throughout the day.i can feel the changes in the body getting more flexible as I practise the poses.Thank you gowri ! I am excited to learn more new poses going forward.Your calm and composed nature inspires more. Thanks again & keep rocking in your service!!!!!!!!

Hi Gowri, First change was I became less guilty. I always used to feel guilty that I don’t care for my body enough. Joining your class I felt I am in right direction. Secondly we were taught neatly guided poses. Every time you explain the use of each pose, it is very informative and encouraging to do the pose. I felt improved digestion, flexibility and posture over the period. Above all you are very sincere and motivating, and I look forward to each class to learn more. Thanks Gowri🙏🙏🙏

Hi gowri, As we are starting level 2 tomorrow. I want to taketime to reflect upon the past 3 months. It has been an amazing journey , have learnt so much about body and yoga. These days there are so many yoga resources out there but your method of teaching yoga is so unique. You show attention to detail and take time to explain each pose in detail before getting into how to do it. Also the preparation and warm up makes it a totally package. I have gained so much flexibility and strength after I started class with you. I use to have chronic back pain, after starting yoga there is so much relief. I really admire your positivity and kindness. There is so much to learn from you. Thanks for being my yoga guru.

Today's speech was really good Gowri. You explained it really well. I am sure you would have inspired many of the students to join yoga. You gave a lot of information. I am more confident now that I can repair my body with the help of you and yoga. I thank God that I found you.

Another good experience today morning Gowri as I remembered my old college days looking at the Krishanswamy college. We also used to conduct this type of lectures . But it's a shame we never had any yoga lectures like yours to inspire us. And the national anthem sang after a long time.Had goose bumps. A huge applause to the Krishnaswamy college authorities for conducting this webinar for there students. This should be done in all the universities and schools. You are doing a great job Gauri. 👏👏👏

Hi Gowri! I really appreciate your enthusiasm for teaching and preparedness to the yoga.i like your way of teaching and explaining the benefits of yoga poses. It makes me more flexible and confident. It reduces my stress level in the mind and body. Thank you so much Gowri for being such an amazing and inspirational teacher 🙏😊

Practicing yoga regularly makes me more energetic throughout the day. Makes me more flexible.I am more focused on my day to day work. I felt so happy that I am doing something good for my body and have confidence that slowly I can heal my health problems. Thank you so much Gowri🙏really you are so motivating guru..I am eagerly waiting for our next upcoming classes

Hello Gowri, It’s been an amazing experience practising yoga for the last 3 months. Before I go to what benefited me, just wanted to take this opportunity to THANK YOU for your commitment and patience. You are an amazing teacher. Yoga has improved my strength, balance and flexibility. It helps with flexibility and manage stress. I have learnt to manage my back pain with poses which supports my body and works for me. It has helped with brighter moods and gives more energy to do my daily routines throughout the day. Yoga along with nature diet has helped improve my body and mind. Once again thanks for the opportunity 🎉🎉🙏

I am very happy to share that the yoga classes helped me a lot in being energetic & stress-free throughout the day.i can feel the changes in the body getting more flexible as I practise the poses.Thank you gowri ! I am excited to learn more new poses going forward.Your calm and composed nature inspires more. Thanks again & keep rocking in your service!!!!!!!!

Hi Gowri, First change was I became less guilty. I always used to feel guilty that I don’t care for my body enough. Joining your class I felt I am in right direction. Secondly we were taught neatly guided poses. Every time you explain the use of each pose, it is very informative and encouraging to do the pose. I felt improved digestion, flexibility and posture over the period. Above all you are very sincere and motivating, and I look forward to each class to learn more. Thanks Gowri🙏🙏🙏

Overall flexibility of my body is definitely improving. If you are thinking of joining the yoga, I would definitely recommend her. Finally, it is not just us ladies, we made our kids to start yoga 🧘‍♀️. Sorry for the long post, I just felt like sharing my thoughts.